What is Depression? What's it like?


What is depression? How do you feel? I answer both of you here.

My books – ONLY AVAILABLE IN AMAZON:

"102 Distraction techniques": a short and simple book that lists and explains 102 different things you can do to distract yourself from unpleasant thoughts and emotions.

"Self-harm to personal harmony" – My personal history of living with self-harm and mental illnesses from adolescence to adulthood.

Follow me on Instagram for more content:
@youth_potential

Video credits to Youth Potential YouTube channel





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What is Depression? What's it like?

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