Triggers & Emotional Flashbacks

Triggers and emotional flashbacks are part of the trauma-based symptoms caused by the abuse. In fact, triggers cause flashbacks. If you have PTSD or PTSD, you are likely to experience emotional retrospectives. I explain what triggers are, how they cause a setback, what happens when we are in an emotional setback, as well as the tricks and tips I have tried to help reduce setbacks, overcome them and prevent them from happening.

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Triggers & Emotional Flashbacks

Comments 1

  1. I have many, and sometimes if I am triggered I can see the black curtain come down in front of my face and go from feeling ok enough to very bad depression. Can happen in 15 seconds. The last 2 times were with my psychologist and my Occupational Therapist. Crashed right inside in 15 to 30 seconds.

    I have gone thru life alone and get ticked off when men have nice partners and treat them like crap and then move on. I want to grab them and smash them. I have no been lucky enough to have someone care. Not that it matters I guess because everyone I start to care about leaves.

    Mind you right now I am up to 1 mood disorder, 1 personality disorder, one anxiety disorder and PTSD plus I also think C-PTSD. Oh joy.

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