Traveling with a disordered mental condition can be disastrous if we allow our condition to get in the way instead of focusing on creating wonderful memories with our loved ones.
Between managing mood swings, dealing with deep depressive episodes and enduring triggering events, traveling can end in a crisis or near it.
The stress of planning a trip can be overwhelming for anyone, but even more so for those struggling with depression and bipolar disorder. Planning around the mental condition can cause exhaustion and leave a feeling of exhaustion and demotivation. Or worse, fear of committing to travel never again.
Through the Bipolar IN Order online course, students learn what they can do in advance, but even more importantly, DURING the trip to not let bipolar or depression get the best of them and end up in a crisis.
Learn more about Bipolar IN Order at
Video credits to Bipolar Advantage YouTube channel