Many people who struggle with their mental health do so for years and years without finding help that really works in the long term. Orlagh's story is particularly moving because he suffered for more than a decade with depression and anxiety: for a young person, that is the majority, if not all, of his adult life …
However, as he comments very openly in this brilliant video, taking a mental health training course has allowed him to take control of his mental health for the first time and now expects a bright and happy future. Well done for changing your life so dramatically, Orlagh!
Learn more about the course you used and locate your nearest Thrive consultant at www.thriveprogramme.org
Video credits to The Thrive Programme YouTube channel