MY STRUGGLE WITH POSTPARTUM DEPRESSION AND ANXIETY || THERAPY THURSDAY || COURTNEY ALLISON


Welcome back to therapy on Thursday! Today I tell you my story and how I struggled with postpartum depression as well as postpartum anxiety and what I did to help me cope and feel better. I'll also be talking to Amanda from This Crazy Life on Instagram Live, so head over and check that after watching this video (it will also be saved in my highlights).
#postpartumdepression #postpartumanxiety #newmom

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CLEANING PRODUCTS:
Dyson Cordless Vacuum:
Deebot Robot Vacuum:
0-Cedar Spin Mop:
Puracy Multi-Surface Cleaner:
Clorox bath wand:
Clorox wand toilet wand spare parts:

KITCHEN AND LAUNDRY PRODUCTS.
Power pressure cooker:
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Cutlery tray:
Storage of dog food:
Classifier laundry:
Caddy kitchen sink:

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Ottoman:
Support for TV (master bedroom):

BEAUTY PRODUCTS
Finishing hair removal system:
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TOYS
Fina's art desk:
Train set / activity table:
Frozen doll house:
Cooking game:

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My diaper bag:

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Shoemaker:

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Video credits to Courtney Allison YouTube channel





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    MY STRUGGLE WITH POSTPARTUM DEPRESSION AND ANXIETY || THERAPY THURSDAY || COURTNEY ALLISON

    Comments 4

    1. Thank you SO much!!! I have so much postpartum anxiety. My little one is 10 months old and I finally feel like it's subsiding somewhat. What you said about not getting the house clean, laundry piling up, etc and it stressing you is the story of my life. I know they are not life or death tasks, but they stress me so much when I don't get them done. My way to relax and recharge is to take a bath. I throw epsom salt in and some lavender oil. Sometimes I will turn the lights down and music on if I'm really stressed out.
      Thanks again for your bravery in sharing your story and it's so refreshing to know I am not "crazy."

    2. You’re amazing Courtney! These Therapy Thursday videos are a great idea. Amen momma, it is tough being a mom. You and Amanda made good points in the live that there’s probably so many women suffering from this and are suffering in silence. ❤️

    3. I have found sewing helps with my anxiety. If I take a sewing break of even a week, I can tell!

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