Low progesterone symptoms: How your menstrual cycle hormones may be causing anxiety and depression


Dr. Janelle Sinclair analyzes the symptoms of low progesterone and the symptoms of estrogen dominance in this video. Progesterone and estrogen are key hormones of the menstrual cycle. When a woman has a progesterone deficiency with or without estrogen predominance, this can lead to PMDD, PMS depression, hormonal anxiety and hormonal depression.

Signs of low progesterone are similar to those of premenstrual syndrome, but other conditions are also common, such as endometriosis, fibroids, and heavy periods. If you are wondering about the relationship between periods and mood swings, hormones and depression or anxiety and hormones, watch this video.

Dr. Janelle teaches you about the hormones of the menstrual cycle, what the levels should be, what happens with premenstrual syndrome, the symptoms of low progesterone and the symptoms of dominance of estrogen. This is a hormonal imbalance common in women, but you do not have to tolerate it. PMS is not normal!

Symptoms of progesterone deficiency can occur from the time you start menstruating, or it can start after giving birth or during perimenopause. Learn what you can do about it!
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Progesterone Cream:

NOTE: In some countries you may need your doctor to subscribe to the progesterone cream.
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* Dr. Janelle Sinclair received her doctorate in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to itself it refers only to that degree. Dr. Janelle is a licensed natural health professional in New Zealand. The content of this video is strictly the opinion of Dr. Janelle Sinclair, and has only informative and educational purposes. It is not intended to provide medical advice or to replace the advice or medical treatment of a personal physician. It does not create a doctor-patient relationship between Dr. Sinclair and you. Dr. Janelle and Conscious Health Ltd are not responsible for the possible health consequences of people who read or follow the information contained in this educational content. All viewers of this content should consult the doctor or qualified health provider with any questions they may have regarding a medical condition or the interactions of the supplements with the medications. This description may contain affiliate links.

Video credits to Dr Janelle Sinclair YouTube channel





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    Low progesterone symptoms: How your menstrual cycle hormones may be causing anxiety and depression

    Comments 6

    1. Have you ever wondered whether your menstrual cycle could be impacting your mood? Or have you ever tried using natural herbs or supplements to balance out your hormones? I'd love to hear your thoughts.

    2. My anxiety is bad to I'm short on breath heart racing panic attack the room goes black for a second and I'm tired all the time

    3. Hi! Before my period, i really experience this thoughts that reoccurring even if i have settled them before. Its bothering me and i cant do anything after it hits me, is this normal?

    4. You look beautiful in red 😘
      Great video Janelle.
      I have also experienced low mood and fatigue just 1-2 weeks before my period. It started happening after pregnancy. Now I have started taking iron and multi vitamins again and I feel better. I still crave for sweets though just before my period πŸ™

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