HOW TO OVERCOME DEPRESSION -നിരാശയെ എങ്ങനെ മറികടക്കും


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who fought, failed and emerged in search of success, happiness and satisfaction. Like any kind of middle class, he also had a lot of unclear dreams and a blurred vision of his goals in life. All he had was an eternal learning attitude to hold on to. Rowing for ups and downs, it was time to teach him the true meaning of his life.
This is how I feel depression. It is not a glamorous description because living with depression is not fun. In fact, it is something I would not wish on anyone. This video includes inappropriate language and I did it intentionally because I can't find the right words in my vocabulary to describe it without saying bad words.
In Mind Hack, this is an honest conversation about mental health. This means that when I describe how depression feels, I don't contain anything. I know that this approach does not work for many, so please do not feel personally directed if you disagree with the explanation of depression. Living with depression feels different for everyone, depending on a variety of factors.
I am extremely fortunate as I have a support family, support friends and, of course, a YouTube support community that understands and empathizes the feeling of depression.
We cannot judge others for not understanding because, as you can see in this video, describing how depression feels is not an easy task. All we can do is find people we trust and open ourselves to help and treatment.
I hope that upon hearing my story you will begin to understand that you are not alone and that literally millions of people are with you. I think you can overcome a depression and continue to win this fight. Stay strong and remain you.

Video credits to Mind Hack YouTube channel





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HOW TO OVERCOME DEPRESSION -നിരാശയെ എങ്ങനെ മറികടക്കും

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