How To Beat Seasonal Depression | Advice


With winter on us, so is seasonal depression. Here is a list of things I do to try to get out of that dark place.

If you're new, hello, my name is Flora! I make YouTube videos about mental health, recovery from eating disorders, body confidence, LGBT things and university life. 🙂 Do not forget to subscribe, like this video and leave me a comment if you feel like it but without pressure 😉💛

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#seasonaldepression #depression #advice

Video credits to AtypicalBorderlineGirl YouTube channel





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How To Beat Seasonal Depression | Advice

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