Cope With Depression – Train Your Brain to Find Joy | Subliminal Isochronic Meditation

Depression is more than feeling sad. It has an effect on every area of ​​your life, from your relationships and career to the responsibilities of adults, such as paying rent. Download mp3:

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Depression can make you stop enjoying the little things you used to love. When you are depressed, you feel so exhausted and fatigued that even going out the door to the outside world feels like an impossible task.

You find yourself crying a lot, often for no apparent reason. In other cases, you just don't feel anything. It may seem that you are empty inside.

Depression can be the result of a negative subconscious programming formed in childhood that has manifested itself in adulthood.

Depression can be caused by inflammation in your body, which is based on inflammatory foods such as gluten, refined sugar, soy, dairy, corn and other GMO products.

When I was depressed, I used it as an opportunity to notice my triggers. Being depressed forced me to look inside of me. When I deeply examined my behavior and mentality, I realized that my emotions were being affected by toxic patterns and core limiting beliefs, which resulted in severe emotional pain.

The subliminal messages helped me a lot during the healing process. I used the power suggestions to "clean" the negative paradigms that were part of the source of the depression I had experienced.

Eliminating inflammatory foods from my diet and living a healthy lifestyle also contributed greatly to my recovery.

I think there is not a single cause for depression. It is a combination of different factors. But whatever the reason, we can improve. We can program our subconscious minds to feel good. We can choose to get up every day and practice raising our vibratory energy. There is a better way to go through life.

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Use this subliminal recording as a tool to help you overcome depression, recover and practice the pursuit of joy. You deserve it. This is not a substitute for therapy.

The base frequencies are 787 Hz and 741 Hz (Solfeggio) with isochronous pulses of 7.83 Hz (Schumann resonance).

The statements (versions & # 39; you & # 39; and & # 39; me & # 39;):
I have the right to feel good about myself
I have the right to be here in this world.
Things can work for me; I have hope
I am adorable there are so many things to love about myself
I am a valuable and valuable person
It's fine that I feel good about myself and my life
I am easily finding reasons to feel cheerful and happy
I have the ability to feel good everyday
I am grateful for all that I have
Life can be so good
I feel loved and taken care of
I feel safe and protected by my guardian angels
I'm finding healthy ways to feel good
Every day it helps me to feel good about my life
Every day I help myself feel vital and energetic
I recognize my own value and I am proud of it.
I have the right to feel happy and exuberant
I am important I matter; my life is valuable and meaningful
I am a strong and resilient person
I am worthy as I am and I have much to offer this world

Video credits to Vortex Success YouTube channel

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Cope With Depression – Train Your Brain to Find Joy | Subliminal Isochronic Meditation

Comments 10

  1. Thank you so much for this powerful music/vid. I've tried to find a 757mh sound track that resonated with my soul for over 6 years. You nailed it! Within honestly 2-3 minutes, I knew immediately my brain was being healed from C-PTSD.

  2. Make sure to get proper sleep and exercise. Meditation and good nutrition will help as well as essential oils.

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