Every Monday we have a new format called Transformational Monday.
In this episode, Jennifer, my students during the last six months, talks about her depression. This podcast is not just "Jennifer's story," I ask her very specific questions about how she went from being very depressed to being in a wonderful and happy place today and how she maintains that.
If you've ever been stuck in a "bad place," you'll love this episode.
Visit the program notes here for more information:
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Video credits to Jim Fortin YouTube channel