In today's video, I'm going to talk about social networks that cause depression and anxiety, and why social networks are massively destroying our happiness.
I'm not going to blame social networks, don't get me wrong, it's a great tool. In fact, I am using it to spread my message and build my Lightyourmind.com brand.
Social networks are a kind of double-edged sword. If you let social networks use you, by allowing everyone to appear in your Feed and be reactive, that will surely make you feel unhappy and irritated, and that is called social media depression.
But if you have something to show yourself, clear and useful for humanity, and use social networks for that reason, you will be focused and use social networks only to bring it to light, which will eventually be excellent for you, and your happiness
The video you are about to watch will give you some ideas of why social networks cause depression and anxiety more than ever before in the history of mankind, and what you can do about it.
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This video was about social networks that cause depression and anxiety
Video credits to Light your Mind YouTube channel