Subscribe! Here there is much to support your mental, physical and spiritual well-being. Watch and enjoy the entire video course Tools for the transformation of SkillfullyAware. Share it with your friends and family who could help you a little with stress or illness. I want you to be happy.
If you not only saw Module 3, Video 5 immediately before this, take the time to see it first. Then, look at this graphic demonstration of how to trigger images and sounds will CAUSE thoughts and feelings. See if you can look closely enough to see how the process of "self-creation" occurs within you, "writing" the story of your life. Activation of sight and sound, thoughts and karmic sensations (conversation, image, sensation – emotion); keep abreast!
I published a study guide that accompanies these modules. If you would like a copy, go to www.markfarrispirtle.com, register to receive the newsletter and I will gladly share it with you. I cordially invite you to join our learning community. I am eager to read and answer your comments and questions. Wishing you all the best.
Skillfully Aware is a program based on meditation and mindfulness produced by Dr. Mark Farris Pirtle with the purpose of helping viewers learn to overcome and cure stress-related conditions. This channel transmits content related to meditation, mindfulness, stress relief, lighting, health, wellness, shadows, addiction, depression, anxiety, posttraumatic stress disorder, ADHD, ADHD , trauma, chronic pain, healing, change, spirituality.
Video credits to Dr Mark Pirtle Meditation for Stress Relief YouTube channel