Often, when we feel depressed, we are less likely to take care of ourselves and our surroundings. In this video, I talk about my hygiene experience (or lack of it) and depression, and the effect this has on my well-being. Please, feel free to share your story with me, if you feel comfortable.
Do not forget to tell me how your week has been.
Thanks for taking the time to see this, I hope to see you next time.
Subscribe to my channel to get more videos about mental illness and leave your questions or comments in the space below.
Take care of yourself and I hope you have a safe and calm week.
The small blue pot
Welcome to my YouTube channel, where I hope to educate people about the different types of mental disorders to provide an understanding and learn ways to cope. I also ask about my own experience of living with a mental illness, as well as about other aspects of my life. I want to raise awareness about mental illness and how to have better mental health, so I hope my channel helps you and others.
I am not a professional or qualified mental health expert, but I am an expert in living with a mental illness. All my videos are based on a lot of research and I do everything possible to explain everything as clearly as possible and provide examples from my life to help you understand. I may not do it well every time, but I do the best I can. I hope that the results of my research are beneficial for you.
This Vlog is from my perspective, but I appreciate that not everyone will have the same experience as me: we are all different, even if we have the same diagnosis. I have also tried, when appropriate, to refer to everything correctly, but we are all human and make mistakes, please stay with me.
Please follow me:
Instagram: Gem_TLBP –
Twitter: @TLittleBluePot –
Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot
The videos of Little Blue Pot:
Main types of depressive disorders.
– Psychomotor retardation –
– How to handle a low mood?
– Feeling depressed? –
– Get a good baseline –
– Taking care of yourself –
– Mental illness and self abandonment –
– Playlist of depression –
Playlist – The Little Blue Vlog –
Useful numbers and websites
Samaritans – 116 123
Mental Health Line United Kingdom – 0300 5000 101
Sane line UK – 0845 767 8000
Mental information line (Information and advice) – 0845 767 8000.
Website of the mind – mind.org.uk
Time to change – time-to-change.org.uk
Rethink mental illness – rethink.org
USA – 1-800-273-8255
Canada – 514 723 4000
Ireland – +44 08457 909 090
Australia – 131114
– Lifeline 000
Music – & # 39; Martin & # 39; by Matt Bobs
Video credits to The Little Blue Pot YouTube channel