Mental stress due to lack of nutrition, purpose and passion led me to a difficult place in life. Anxiety and depression have been huge challenges. This is my story and how I built a foundation to get up from the physical and mental hole I was in.
Thanks for watching my video … First, a little
I grew up with a loving and supportive family.
After graduating from high school, I left home.
I continued the school because that is what you should do …
… but I felt lost. I had no idea why I was there.
I had no purpose and my mentality and my health began to deteriorate.
I quickly gained 50 pounds. I also started to get …
… episodes of blurred vision, nausea and numbness in my hands / tongue
Now I know that bad nutrition and a bad mentality was the catalyst …
At that time I was confused and, frankly, I was really scared.
So I went to see a doctor with my heart in my hands …
…. and crushed him with fear
The fear of possible diseases says that he said he probably did.
Being extremely vulnerable created the opportunity.
… so that a seed of fear may be planted in my head.
Has anyone ever put you in a box of limitation and fear?
this created anxiety and episodes of depression …
… that challenged my life changed my reality.
In the lowest part, it was difficult for me to leave the house or get out of bed …
It was difficult … I even thought about wanting life to end many times.
but … ENOUGH!
After years of dealing and coping, I was DONE.
I had already finished letting my mentality ruin my life!
and it prevents me from being the husband, father …
And the person I wanted to be. It's over feeling this way!
After 10 years of dedication to the creation of a strong body.
… and regaining control over my mentality
… the sadness once in my eyes
…………..It is gone!!
Today I have a beautiful little family that I adore.
I have developed a mindset of positivity, love and a foundation of health.
that I can teach my beautiful wife, friends and family that I love.
But the most important thing is that I can pass this on to my daughter.
She does not need to go through or feel that pain!
I want to teach and learn with …
A community of people so that we can …
Accelerate the process of assembling ourselves and our loved ones …
… of mental stress that keeps those peaceful smiles on our faces.
Actually, the life you change will not be yours alone.
So please come, say hello and connect …
Video credits to You’re Worth More YouTube channel