Natural Ways to Manage Depression


Today's live show with Dr. Nancy Lin, PhD holistic nutritionist, is another of her series on mental and emotional health. In this video, Dr. Nancy talks about depression, which can affect any age.

You will go through the signs and symptoms of depression (including the difference between feeling sad and depressed), how depression is diagnosed and then sharing tips and natural recommendations that can be very helpful when it comes to depression.

Video credits to Smarter Nutrition YouTube channel





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    Natural Ways to Manage Depression

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