The treatment of seasonal affective disorder for the symptoms of seasonal depression is what this video focuses on today: my protocol of functional medicine, naturopath, which I developed when I lived in Boston, MA and experienced winter symptoms and sadness of the SAD.
The following protocol is what I developed while working and obtained my doctorate in naturopathic medicine. Based on my training and personal experience, this SAD – Seasonal Affective Disorder and Winter Blues Treatment has a great impact on the treatment of the root cause of seasonal blues and chemical imbalances resulting from shorter and darker days.
SAD Protocol of Dr. Melissa
1. Vitamin D3
3. Complex B – 3x daily
Where to buy these products:
1. Vitamin D 3:
3. Vitamin B complex:
This protocol is highly effective in reducing the symptoms of seasonal affective disorder and in naturally treating seasonal depression by balancing the body's brain chemistry to promote key happy hormones.
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Video credits to Natural Health Resources YouTube channel