My story from Depression to Redemption!


Vulnerable email alert! When I approach my 4 year old Yogaversary, I can not help thinking about everything that has changed in my life when I made the decision to make a change. From the sad, lonely and shy girl sitting in her backyard to the hopeful, happy and brave girl sitting here writing this today! I truly believe with all my heart that my purpose in this life is to share yoga with as many humans as possible. I have never believed anything else. Here is a small part of my story, and I hope to share more with you.

Video credits to Namaste Fit YouTube channel





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    My story from Depression to Redemption!

    Comments 3

    1. Love you! Iโ€™m so happy youโ€™re doing these videos. Practicing yoga with you has completely transformed my life! -Zoie

    2. LOVE YOU! I have said yoga is your purpose the very first time I tried yoga in YOUR class which in turn changed my life! Namaste my beautiful friend!

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