My story with the battle against anxiety / depression. It was not easy to publish this, but I want to spread hope among all of you. You will recover! Keep your head up!

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Thanks for watching! Lots of love, and as always, stay amazing!

Video credits to WonderBro YouTube channel

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    Comments 33

    1. What a brilliant resource this channel is! Im just about to go into my 5th year of anxiety and starting to feel like im lost at sea without a paddle! I appreciate you taking the time to post these videos they help me massively! Big love from the UK wonderbro!! 😊💪

    2. Omg you sound exactly like me!!!! I've been through this three times in my life going through it now and each time feels like it will never go away even though I know it will. Scary af!!! Derealization and depersonalization is nothing funny it's the worst feeling in the world.. Thank you for sharing seriously sounds like my story!!

    3. This is probably my favorite video of all those of yours I have viewed thus far because you share your own personal story. That takes courage to be vulnerable to all who watch these videos. Thanks for sharing.

    4. Hi wonder bro, please give us tutorial how you lit you eyebrow. Use tape involve or trim tools ? wait dor that vid bro. ✌🏽

    5. As an anxiety/ panic sufferer I can totally relate…on the road to recovery….have to say thank you for your honesty it isn't easy to share our storys.
      Much love ..keep up the great selfless work! 🙂

    6. Your experience is pretty much like mine , the depersonalization was a nightmare to me , I'm still struggling but very much better than before , stay strong guys

    7. Holy crap, I just found this channel. Many many years of anxiety here and your words have been a light in the dark. Dude, you're a legend!

    8. I am glad your still alive. I was at one time suicidal as well. Your a remarkable person dude. Cheers

    9. Quit smoking bro. Dont give those greedy tobacco companies your life. The world would be losing an awesome person if you die of cancer. Lexie would miss you terribly as well!

    10. Thanks for being brave , facing your fears and telling your stories , The more we put spotlights on this subject the less people will be scared of the dark . Do you have any other links , FB , Twitter ?

    11. Dr Claire Weeks is the Gold Standard in All- ALL ANXIETY AND PANIC ATTACKS. So Far I Can Not Believe Anyone Else Has Ever Understood What Anxiety Sufferers Do Go Through. She Is On Target. Everyone should buy her books and listen to her podcast. Saves lives.

    12. Honestly it is a little crazy how similar my anxiety experiences are to yours. It all started with one panic attack. At the time I didn't know it was a panic attack and it led to two months of debilitating anxiety, depression, panic, and derealization. The physical symptoms, which I didn't know at the time were actual symptoms of anxiety, led me to believe that I was dying. I couldn't get out of bed. I felt like I was going crazy. I am no way near completely "cured" or "healed" but I am slowly getting better thanks to selfless people like you who take time out of their day to share their stories. Words can never express how thankful I am🤘🏻

    13. that's an amazing thing to share. other people are too embarrassed to share with others. may God bless your heart and more to come. thank you for the positive knowledge you probably have helped tons of people. keep it up we definitely need strong people in the world.

    14. If you ever feel like you need something more, read the book "The Power of Now" by Eckhart Tolle.  It changed my life.  I have let go of all of my problems.  It can work for anyone.

    15. I'm on my 26th straight day of high anxiety. I'm 43. It's hard to sleep, it costs me jobs, it has cost me relationships. It goes away and you feel like "man, it's gone, hopefully it never comes back" I am a single dad with a 15 year old son and a 4 year old daughter. I'm so frustrated. Thanks for this video. Just this morning I though the panic subsided but nothing better than shaking like crazy at the store just to but a gallon of milk. My parents don't understand. My son doesn't know WHAT to think. This has gone on for about 2-3 years. Thank you thank you

    16. Wow! You have been through a lot! I feel like I might talk to a doctor soon about what I have been through. But with my parents. I'm only 12 (nearly 13). But I just hope he/she is a good doctor like Claire Weekes. And I would still use your advice! If I feel extremely panicky again, I might tell my parents and ask to see a doctor. I just want to also say everything in my mind to them.
      Great video!

    17. Yes I'm beginning to believe acceptance therapy is a path for feeling better. But it seems to me whenever I start to feel like I'm returning to a normal healthy state of being my mind  will search for a very depressive thought to bring me down a couple notches. I just have to remind myself that no matter the thought I have to accept it as a nothing but a fleeting thought that has no meaning to who I am. Which is an old fuck that has lived with mental illness for along time and it has not all been than bad.

    18. You know what i love?I love how people that deal with anxiety are full of love just love you gotta love it ! ;D

    19. wonder bro i listen to your vdeos evry day and helped me too much it seems the weather around too cold doesnt help that much

    20. wonder bro! you are simply amazing human being. I always watch your videos about anxiety, depression and its incredibly helpful for so many people. you are making a difference for many people remember that! My debilitating situation all started by smoking weed just ONE night. I ended up in ER having severe panic attack but I was told its was just abuse of weed with alcohol. since then, I had panic attacks in almost a daily basis, but I didn't know what anxiety or panic attack was so I thought I was going to die for sure and the anxiety snowballed extremely! in 5 months, I managed to stop the panic attacks after I became aware it was panic/anxiety problem. however, the anxiety and derealiaztion/depersonalization didn't stop ever since the onset! its 2 years and 9 months mark now from day one. I'm suffering this without any support from families or friends cos they don't know about it and it feels like I'm inside a glass ball. I feel so much despaired/hopeless and sure enough I've depression due to the problems I suffered and its really hellish experience. at this time, I feel like I'm totally lost and wondering whats next………. FIY : I came to the states from a refugee camp few years ago.

    21. Thank you for sharing! I have been through the same hell since I was 13. It came and went away, then hit harder. If you are strong, I am strong. If you are confident, I am confident. If you can do this, I can do this! Keep it up!

    22. Love ur videos there very helpful. keep going strong proud of ur strength and courage to tell ur story

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