MY DEPRESSION STORY | HOW TO DEAL WITH DEPRESSION | SOUTH AFRICAN YOUTUBER | Mpho Mosalakae


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Hello everyone and welcome back to my channel. Today, it is not such a happy video but I think it is a very important topic.

Depression is something real for many people, from different backgrounds, ethnicities and it is something that affects men and women regardless of their age. I am not a medical professional at all, but this is my story and I take care of living with depression and anxiety.

If you or someone you know suffers from depression, anxiety or any other mental illness, contact them and let them know that you are there to care for them. I will put some links below the support groups you can contact to seek help.

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Do not be afraid or ashamed of asking for help:

The South Africa Depression and Anxiety Group (SADAG):

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Psalm 34:17

The righteous cry out, and the LORD hears them; He frees them from all their problems.

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Comment below and let me know if this video helped you, or if you feel comfortable, I would love to hear your story and how you deal with mental health. If you or someone you love is struggling, share this video and we hope it helps them to know that they are not alone and that it is okay to seek help.

love you guys

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Please subscribe to my channel, and share with your friends:)

Video credits to MphoMosalakae YouTube channel





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    MY DEPRESSION STORY | HOW TO DEAL WITH DEPRESSION | SOUTH AFRICAN YOUTUBER | Mpho Mosalakae

    Comments 3

    1. I hope you all know that everyone you meet may have their own issues they are dealing with and learn to be kinder to everyone you meet. I hope you find this video helpful, I made it to share my story but also to try help people break the stigma of depression and seek the help they may need. Love you all for watching… & i hope you subscribe to my channel

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