Lion's Mane Mushroom benefits

In this video you will discover the nootropic benefits of Lion & # 39; s Mane Mushroom. Including why we use Lion & # 39; s Mane as a nootropic, recommended dose, side effects and clinical research.

The lion's mane fungus (Hericium erinaceus) is extremely effective in stimulating nerve growth factor (NGF) in the brain.

Known for its powerful effects as a "brain tonic," Lion & # 39; s Mane has been said to have been used as tea for thousands of years by Buddhist monks. To improve the power of the brain and increase its ability to concentrate during meditation.

Once the blood-brain barrier is passed, Lionโ€™s Mane stimulates the production of enzymes that release nerve growth factor (NGF). Nerve regeneration helps relieve the symptoms of neurodegenerative disease, such as Alzheimer's, dementia and Parkinson's disease.

The lion's mane stimulates the repair and creation of neurons. Impulse of neurotransmitters and signaling that affects memory, learning, memory and mood. It helps eliminate brain fog. Restore memory and mental alertness. And it improves the symptoms of anxiety and depression.

Adding Lion & # 39; s Mane to your nootropic stack will help with mood and mental energy. You may experience an increase in depth perception and your sense of smell. Decision making and learning will improve. And Lion & # 39; s Mane helps reduce anxiety, reduce depression and improve concentration.

This detailed review of Lion & # 39; s Mane Mushroom covers:

00:25 Lion & # 39; s Mane like a nootropic
02:37 How does Lion's Mane work in the brain?
04:12 Benefits of Lion & # 39; s Mane
05:31 How does Lion & # 39; s Mane feel when you take it as a supplement?
06:15 Clinical studies of Lion & # 39; s Mane
07:21 Recommended dose for Lion & # 39; s Mane
08:05 Lion & # 39; s Mane side effects
08:35 Type of Lion & # 39; s Mane supplements to buy

For more information on Lion & # 39; s Mane, including a full transcript of this video and links to clinical studies, visit:

For a complete list of all popular nootropics used today, visit:

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I upload new videos every week with individual nootropic reviews and tips on the best nootropic stacks no matter what your brain optimization goals are. For a list of all the videos I have so far, go to my channel:

Video credits to NootropicsExpert YouTube channel

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Lion's Mane Mushroom benefits

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