Making this video was really awkward for me. But I feel I need to share my story to help others, so here we are. My mental health has been a sensitive issue over the years. I was diagnosed with a complex chronic posttraumatic stress disorder, panic disorder and major depressive disorder.
These "disorders" have led me to hell. Mentally, emotionally and even physically. I really hope my experience can help someone else.
I am not a doctor or a medical professional. All I know is what I experienced. Do your research. Talk to a doctor (or some doctors). And know that whatever is happening mentally / emotionally, is stronger than that. Things can, and will, improve. Please, please, please, give yourself a chance. A true and honest opportunity to fight.
And if you are struggling with C-PTSD / PTSD, depression, panic / anxiety, etc. And you need someone to talk to that you understand, feel free to email me ([email protected])
Personal Insta: @amillsxo
Video credits to Anna Mills YouTube channel