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These videos are intended to break the stigma of mental illness and take a slightly lighter approach to recovery. Mental health not only involves the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and the body while making them fun and motivating. My main focus in this channel is depression and anxiety as I personally experience them.
Let's fight the stigma together. You have the strength to overcome whatever you are fighting at this specific moment in time. Never give up. Never give up.
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions for any sale, but I only promote products in which I believe.
STAY STRONG. KEEP BEING YOU
Video credits to Depression to Expression YouTube channel