The best-selling author, Noah Elkrief, explains how to deal with depression by showing you how to stop feeling useless at this time
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Have you been dealing with depression? Do you want to know how to deal with depression and stop feeling worthless? If so, you are in the right place. This video is meant to help you deal with depression by showing you that it is worthless, which can help you get relief at this time.
This video is about how to deal with depression. To deal with depression and stop feeling worthless, you must first understand what causes depression. It may seem that your depression is created by being something that is wrong with you or your life, but in reality that is not true. If it were, then all those who have the same facts as those who would be forced to face depression at all times. But that is not the case. Your feelings do not prove that they are worthless because feelings are created by thoughts, not by facts. That means that your feelings are not created by anything that is wrong with you.
How to deal with depression? Discover that your feelings do not prove you are useless. Discovering that no job or situation means value and value. Discover that what you most want is peace. Recognize that no situation can bring peace because no situation can get rid of your thoughts.
How to deal with depression? We must recognize the difference between imagination and reality. "Evil" and "courage" only exist in the imagination. When dealing with depression, if you see this clearly, you can get great relief.
How to deal with depression? Discover that there is no such thing as value or value, and then you can not decide that you are unworthy. Discover that you can only find value in your imagination, and even if you think you are worthy, you will suffer anxiety, insecurities, worries and everything else.
I hope this video on how to treat depression will be useful.
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Video credits to Noah Elkrief YouTube channel