Do you need help with depression? Do you want to learn how to deal with anger? If you do, then join me on the trip to discover how to deal with anger and negative thoughts through simple self-help tips for depression that used to beat depression.
You may be wondering what causes depression. You may want to know what the definition of depression is. For me, the depression was feeling like a loser, ducking, having little energy and not even realizing I was depressed. After getting help, I discovered that one of the causes was that I had a lot of repressed anger. This is actually one of the symptoms of depression in women and signs of depression in men. It comes from wanting to control situations that you do not have.
My name is Omar Faith and this video is about what happens when we try to control things and, as a result, we get frustrated. When we get depressed, things happen to us that are beyond our control. We also get angry with ourselves and with our lives. We get into these negative conversations in our heads that are hard to stop and really depress us.
In this video, I will teach you about the connection between anger and the feeling of depression and adaptability. The tools I offer will help you discover how to eliminate depression and feelings of frustration, doubt, sadness and hopelessness. I overcame depression by finding the desire and willpower to find happiness again, and you can also apply the techniques in my videos.
Go get more self-help videos for depression and learn more about what I did to overcome my depression and how you can get rid of it.
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Video credits to DepressionHero YouTube channel