Get rid of stress, insomnia and depression with this quick remedy! One of the most successful combinations of fruits with antidepressant effects that you can do is the cashew and banana, both are well known for their healing effects, in case of depression and lack of sleep. This antidepressant does not give us dependence, as do the medications; It is tasty and brings many other benefits for the health of our body, in addition to its antidepressant effects. Due to the high content of magnesium, the cashew is a good weapon to combat stress.
Video credits to Robert von Rotz Roy YouTube channel