does work stress cause depression (grateful for good stress) – Day 144


Does stress at work cause depression?

Today, I love my job, I am at the end of the fourth week and it has been a very stressful time for four weeks, and the reason is stressful is that I have not worked for a while and I am doing a job that is much more important than what I've been doing for a while.

I'm leading a team, and I'm juggling a lot of things right now, I have stakeholders, I have employees, I have processes to learn, and it's quite difficult, there's a lot to learn.

But I think that is one of the things that helps me depression, is that when I have a lot to learn, when I grow up and when they throw me to the bottom, that's when I swim.

today

I am thankful for

challenging work / personal growth

Why are you grateful?

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Cheers,
David

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Video credits to GratitudeBridge YouTube channel





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does work stress cause depression (grateful for good stress) – Day 144

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