Developing Depression and Anxiety | My Story Time (How Depression Grew Over time)


This is my story: the reason why I have succumbed to depression and anxiety. Mental health is a sensitive issue, but for some reason, I felt that making a video about some key points about how I feel my depression formed and anxiety would have been therapeutic. I often talk about depression and anxiety on social networks, so I have felt … why not use my platform to express myself too vocally without a level too deep, but why do I feel it formed with my opinion? .. my perspective … The video is outside my norm, but the issue of mental health is not. Then, on this sleepless night, I wanted to share my story with you. I declare that I have been diagnosed with depression and anxiety, but not exactly why. In the future, I can update if I feel like sharing the information when I talk to the right person about the exact case.

Video credits to Alex Magee YouTube channel





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Developing Depression and Anxiety | My Story Time (How Depression Grew Over time)

Comments 2

  1. Great Video Bro. I honestly feel like we hide things when were younger due to not wanting to be judged by others, then it transitions into trying to convince ourselves that were good. we have to realize that we all face our own demons and just have to be strong thru it. glad you were able to give yourself a chance to connect on this deeper level. I know how closed up you can be sometimes. and I pray that things do get better. I know they will

  2. 😍😍 They say your mental health is connected to your physical health! I've been seeing a therapist for 6 years now and I love it. I had to go to a couple of therapist for am evaluation before I found one who fit me personally. Shes an art therapist and helps with meditations, etc. So I wish you the best of luck, Lexus!! Mental health bnb in our community is taboo, ESPECIALLY with men and I definitely would love to hear your journey with this.

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