Can hormonal imbalance cause depression and anxiety? How to maintain hormonal balance naturally. Find more articles on intestinal health, hormones and digestion in –
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After watching this video, you will understand better:
1. Can carbohydrates affect hormonal activity?
2. Why the hormonal balance happens.
3. Hormones and enzymes involved in digestion.
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Hi guys. I appreciate that you tune into this episode of the mental minute. Today we will talk about hormones, what will happen when your body produces too many hormones or not, and then we will use an illustration of a seesaw to better understand why, in many cases, taking a supplement is not necessarily the alternative. The best option of action. Now, if you think about your body, your body always wants to maintain balance, but we could talk about any hormone, but today we are going to talk about insulin, so that when you eat highly processed foods or foods with a high carbohydrate content, what happens becomes out of balance.
Your body produces a significant amount of insulin, and it is out of control, and if you eat a significant amount of those highly processed foods with carbohydrates, it stays up there and, therefore, has this balance unbalanced. Most people try to take supplements to artificially prop up the lower end when, in fact, the simplest way to do this is simply to remove heavy things or food from the lower end and, finally, your body balances again.
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Benefits of digestive enzymes
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