Can Hormonal Imbalance Cause Depression And Anxiety | Balance Insulin


Can hormonal imbalance cause depression and anxiety? How to maintain hormonal balance naturally. Find more articles on intestinal health, hormones and digestion in –

########## KEY POINTS ##########

After watching this video, you will understand better:

1. Can carbohydrates affect hormonal activity?
2. Why the hormonal balance happens.
3. Hormones and enzymes involved in digestion.

####### VIDEO TRANSCRIPTION ###########

Hi guys. I appreciate that you tune into this episode of the mental minute. Today we will talk about hormones, what will happen when your body produces too many hormones or not, and then we will use an illustration of a seesaw to better understand why, in many cases, taking a supplement is not necessarily the alternative. The best option of action. Now, if you think about your body, your body always wants to maintain balance, but we could talk about any hormone, but today we are going to talk about insulin, so that when you eat highly processed foods or foods with a high carbohydrate content, what happens becomes out of balance.

Your body produces a significant amount of insulin, and it is out of control, and if you eat a significant amount of those highly processed foods with carbohydrates, it stays up there and, therefore, has this balance unbalanced. Most people try to take supplements to artificially prop up the lower end when, in fact, the simplest way to do this is simply to remove heavy things or food from the lower end and, finally, your body balances again.

###### BECAUSE THESE POINTS ABOUT HORMONAL BALANCE AND FOOD FOR HORMONES ARE IMPORTANT ######

I want to provide you with the most useful information related to intestinal health and probiotics and I believe that mental health and intestinal health are infinitely correlated. If you want good mental health you have to have good intestinal health. I would love to provide you with additional information about probiotics, digestion, food, how foods relate to our mood, depression and mental health. So be sure to visit and visit my website to see all the resources I have available in relation to everything related to probiotics.

Or Google, "Oklahoma Kombucha" or "Jared & # 39; s ProPops" and find out why our probiotics and food and beverage products are in great demand to help heal your bowels and why Jared & # 39; s Probiotics is the best way to do it.

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To learn more about how digestion affects hormones, you can read about this here:

Mental Health and Sugars:

Benefits of digestive enzymes

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Jared Toay is a master fermentor who has a passion for making fermented foods, probiotic beverages, probiotic-filled foods and healthy gut snacks.

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    Can Hormonal Imbalance Cause Depression And Anxiety | Balance Insulin

    Comments 1

    1. Have you ever noticed that if you have stomach digestive issues, that it affects so many other hormones. For me, it was blood sugar and hypoglycemia. What are your thoughts?

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