In this video, I use different types of plastic items, such as plastic gloves for hands and plastic bubble, so that they trigger you and you feel relaxed.
The triggers are: plastic sounds, wrinkles and movements of the hands. So a lot of tingling to relax and fall asleep
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Forget Do not forget to bring headphones for the best experience.
THANKS FOR WATCHING:)
Microphone I use: Blue Yeti
Camera: Samsung S9
This video is intended for relaxation, AMSR can also help with anxiety, stress, depression and sleep problems. Audio and visual content can make you relax and help you fall asleep faster. However, I am not a professional, so when you are dealing with these feelings, I suggest you go to a professional.
Video credits to Glowy ASMR YouTube channel