5 Weird Signs You May Have Anxiety!


Here are 5 strange signs that you may have an anxiety disorder. These signs of anxiety are a little different and less obvious, so I thought I would share it! # 1 You get sick more often. This can happen because stress and anxiety suppress and compress the immune system. # 2 You can read facial expressions at a faster pace if you deal with anxiety. Be careful because this can cause problems if you judge wrong. # 3 You have flashbacks often. # 4 You are stage frightened. # 5 You are aware of yourself. I suffered from panic disorder, health anxiety, social anxiety and depression for 5 years. There is hope! I beat him naturally and you can too! So, how can we overcome anxiety or overcome anxiety disorder? These are tips you should try every day to stop your anxiety! Do not skip any day and remember that there will still be bad days. It's how we handle bad days, that determines how we progress in our mental health. First, discover and work on your causes of anxiety! Be sure to exercise daily, eat healthy, keep a diary, take a multivitamin, practice meditation in the mornings and afternoons, practice cbt, follow guidance or therapy as an option, see positive affirmations and ASMR videos , join online support groups and the most important thing is to do this every day and do not give up! Thank you very much for the comment, please, stay in touch and subscribe if you have not had the opportunity!

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*** Disclamer *** I am not a doctor, therapist or mental health professional. This material is based on the experiences of my life and on additional research for educational purposes.

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Video credits to Trey Jones YouTube channel





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    5 Weird Signs You May Have Anxiety!

    Comments 8

    1. Thanks for watching! Leave me a comment! BETTERHELP offers AMAZING THERAPY at a more affordable price! https://bit.ly/2QkBUPK You can even choose from THOUSANDS of Therapists to find the perfect one for you. Check out BETTERHELP For more Resources or Books on Defeating Anxiety, Click the Description Above! Thank you all for watching! Subscribe, hit that notification bell next to it for updates, like this video, hit up my social networks above in the description & Join the facebook group http://www.facebook.com/groups/Lifeinrecovery for Anxiety, Stress & Panic Attack Support!

    2. I love you and your channel, you don't know how much your calming videos mean to a real hypochondriac. definitely going to subscribe <3

    3. I got a cold sore from too much stress and also feel Ill from times to times whenever I am really stressed

    4. Right now I have tightness in my chest and I’m freaking out i’v had it before and i’v been checked multiple times and I’m 20 years of age I hope it’s just anxiety what dose anyone else think. Need some reushurence going to watch this vid now.

    5. It's like I get worried over every single sensation I get or if I feel or see a pimple or a rash or supm I will just get worried

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