5 simple signs of depression


Hi guys
First of all, I am very sorry for my English here hahaha … I had never heard myself speak such bad English in a long time hahaha …
So, October 10 is World Mental Health Day and I tried to make a short and very very simple video about depression in a very simple language for everyone to understand. In general, the readings found are very complicated and I wanted to divide them into a simple one. Therefore, you will not find any technical terminology used. In addition, regular symptoms of depression are not discussed much, so people have no idea about it.
The signs I discussed are very small and if you see someone who does not care for himself in difficult times, do it for them.

I thought I would upload it in OCT 10 but it doesn't matter your OCT 11 …

Enjoy

Video credits to Nishma Choudhary YouTube channel





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5 simple signs of depression

Comments 3

  1. I get depressed when i spiral past moments in my mind and develop preconceived ideas about people living in the surrounding judging upon me ? often try n push myself forward strongly to stand against all these self-developed retarding thoughts but fail sometimes …. it would be great if u give me some tips♥️🤗……. m always ur fan🙏🙏

  2. I've had severe anxiety problem for last six month and I tried many things to overcome it but still couldn't get the result but ever since I started my daily exercise and meditation the symptoms have significantly lowered… Maybe same would help a bit to overcome depression… Just may be

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