5 Causes of Major Depression And How to Avoid It


5 causes of major depression (and how to avoid it).

Depression can be an overwhelming thing to deal with. It can make you feel exhausted, useless, helpless and hopeless. Depression can affect your eating habits, your sleep schedule, your work, your relationships, everything. When he faces a major depression, it seems that his whole life stops and there seems to be no way to avoid it or to free himself.
Here are 5 causes of major depression (and how to avoid it).

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Video credits to LifeHackz YouTube channel





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    5 Causes of Major Depression And How to Avoid It

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