Dealing with anxiety is strong enough, but what is even worse is when people do not understand it. Many who have never experienced or are not familiar with someone who goes through anxiety have many misconceptions about it and the things that people do for that reason. It makes coping with anxiety much more difficult.
In this video we will discuss 13 things that people do not realize you are doing because of their anxiety. In general, people with anxiety do certain things to overcome their anxiety. The sensation is the last for a short time, but it is necessary. The problem is that many people misinterpret what they are doing.
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Writer and Voice-over
Animated by chiistix:
Video credits to Psych2Go YouTube channel