इन्हें खाने से होता है डिप्रेशन | 5 Foods That Cause Depression |


्हें खाने से होता है डिप्रेशन | 5 foods that cause depression |

Hi guys, welcome to my channel.
In this video I told you about the 5 types of foods that you should not eat all to keep fit and healthy. We all know that packaged foods, junk foods like pizza burgers are not healthy for us and regular consumption of these foods causes disturbances. Inside the body it can even cause digestion problems.
These foods directly attack your mental health, you have all heard "a healthy mind resides in a healthy body" in our body of agar hi achhi nhi hogi for dimaag kese kaam karega.
Therefore, reduce the consumption of these fast and packaged foods to improve your health and improve it even more.

Guys, if you like our video, I thank you for the video and subscribe to my channel as well.

Disclaimer: Copyright Waiver According to Section 107 of the Copyright Law of 1976, an authorization for "fair use" is granted for purposes such as criticism, comments, news reports, teaching, scholarships and investigation. Fair use is a use allowed by the copyright statute that could otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Video credits to Factspace YouTube channel





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    इन्हें खाने से होता है डिप्रेशन | 5 Foods That Cause Depression |

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